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Coming up to the eating portion of my detox
I’m starting to edge towards the end of February and while I won’t give you a full update, it hasn’t gone as well as I’d hoped. Now I’m already looking to March, where I will have to concentrate a lot...
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RX Exercise: Putting the HEALTH back into healthcare
Take one jog and call me in the morning! I know, I know, this month is about getting moving. I promise it will make sense in a minute! I had a lot of trouble finding books about exercise that were not...
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End of month 2 check in
report card 1944 (Photo credit: pjern) I know I’ve already posted the general plan for March, but I wanted to do that first so anyone following could know the rules. Now I take a look back at Get...
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Today I discovered how not to make raw burritos
Image via Wikipedia I attempted my first completely raw meal today. Let’s just say it didn’t turn out how I hoped it would. The original recipe I found online consisted mainly of avocados, cilantro,...
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The last few days of sweet sweetness!
A pile of sugar. (Photo credit: Wikipedia) Looking at the calendar I am realizing that I only have a few more days to eat the terrible, sugary foods that I know are bad for me. It’s all I can do not to...
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Tomorrow is a Day of Jenn!
Tomorrow is simply a Day of Jenn because I have proclaimed it so! I went tonight to a preview screening of ‘The Best Exotic Marigold Hotel’ and it was phenomenal. Due to the fact that I write reviews...
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End of month 4 and well supplied!
Softball-battercatcherumpireready (Photo credit: Wikipedia) Today is the last day of Month 4: Supply Myself with Supplements. It has been a crazy busy month…well, they really ALL are crazy busy, but...
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80/20 and why it fails me
I used to be a huge fan of the Biggest Loser, that show where contestants compete by losing weight and making themselves healthy with the help of trainers. Lately, I can’t watch it anymore though. The...
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And then, life happens
You may have noticed a small lack of posts from one, Ms Jennifer Walker. Alas, I know I have not been posting as much as I want to. I’d rather not get into all sort of reasons…otherwise known as...
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My Birthday Wish
Yesterday, it happened. I turned thirty years old. It is the start of a new decade and I hope to continue on my path to better my health. My husband took me out for some AYCE sushi, so delicious....
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